DIGEST

Resources

Latest
Post

Latest Post

Countdown to Launch! Check Out The Emotional Blueprint Trailer

February 4, 2025

Episode 1: Understanding Emotions as Messengers

February 4, 2025

Episode 2: Starting to Build a Better Relationship With Yourself

March 19, 2025

Episode 3: The Power of Stillness – Cultivating Inner Peace and Stronger Relationships

March 19, 2025

Episode 4: Hope, Healing, and Overcoming Trauma: Breaking Free from Victimhood

April 16, 2025

Episode 5: Honoring The Natural Order of Healing

April 16, 2025

Episode 6: Spiritual Signals. Nature as a Guide and Emotions as a Compass.

May 24, 2025

Episode 7: Merging the East and West. Healing Parental Wounds.

May 25, 2025

Episode 8: Healing from the Inside Out: Self Worth. Forgiveness. Addiction.

May 25, 2025

Episode 9: The Journey into Purpose and Meaning

May 27, 2025

Episode 10: The Voice of Hope: Piercing Shame and Welcoming Meekness

May 27, 2025

Episode 11: Building Emotional Depth in Relationships

May 30, 2025

Episode 12 Part 1: Integrating the Shadow, Reclaiming Your Soul

May 30, 2025